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This as a 5 minute uplifting raw audio shot of espresso for your life. Unedited clips to share tips, tidbits, and insights. Perfect for your commute, treadmill, car pool lane, lunch break, or while ge... more
FAQs about Take 5 with Dr. Mel: Real, Raw, Informative:How many episodes does Take 5 with Dr. Mel: Real, Raw, Informative have?The podcast currently has 35 episodes available.
February 09, 2022Make it feel good to make it lastMake it feel good to make it lasthttps://PurposeMyLife.com/https://rdutherapy.com/...more5minPlay
January 28, 2022Reach goals with natural resourcesAre you utilizing your natural resources to reach your goal? Listen to learn more about things you can do to reach your goal....more5minPlay
January 27, 2022The things that get in the way of our happiness and goalsCan we be real for a minute? We all have things to get in the way of our happiness and our goals. Those reason exist for a reason. You've got to know what they are, to figure out how to negotiate around them, went to listen to them, and went to ignore them....more5minPlay
January 26, 2022Habits and when you fall off the horseWelcome to season 3! It’s all about habits and finding out when you’ve been knocked off of the horse and how to get back on that horse ...more4minPlay
December 13, 2021Budgeting your time this holiday seasonBudgeting your time this holiday season...more5minPlay
December 07, 2021Filling up your holiday bucketsToday we talk about filling up your holiday buckets and what to put in them. What we put in them varies by the season. Here’s some things that I like to do during the holiday season. Fun fact this is not therapy.Want some coaching?Https://purposemylife.comOther interesting website:Https://rdutherapy.com...more5minPlay
December 06, 2021A season on surviving the holidaysThis is my intro to Surviving the Holidays season. Learn about buckets in your life and downtime. More on why do you need to know about the buckets later. Note: This is not a therapeutic relationship nor is it coaching.Check out my website if you are interested in coaching.Https://purposemylife.comHttps://rdutherapy.com...more5minPlay
December 04, 2021Is it over? When relationships end or don’tAll about deciding if a relationship is over or not. Note: This is not a therapeutic relationship nor is it coaching.Check out my website if you are interested in coaching.Https://purposemylife.comHttps://rdutherapy.com...more5minPlay
December 03, 2021The relationship is over, now what?The relationship is over, now what?Note: This is not a therapeutic relationship nor is it coaching.Check out my website if you are interested in coaching.Https://purposemylife.comHttps://rdutherapy.com...more5minPlay
December 02, 2021Relationships on your termsRelationships on your terms. Note: This is not a therapeutic relationship nor is it coaching.Check out my website if you are interested in coaching.Https://purposemylife.comHttps://rdutherapy.com...more5minPlay
FAQs about Take 5 with Dr. Mel: Real, Raw, Informative:How many episodes does Take 5 with Dr. Mel: Real, Raw, Informative have?The podcast currently has 35 episodes available.