Episode 018 - Do you ever feel as if you're always running and never have time to rest? When was the last time you took a day to refresh? I'll use my own struggle as exhibit A for why a sabbath is important, and I'll share some resources with ideas for how to give yourself a break.

Check out the show notes in Issue 18 on the blog to get the article, links, and photos that accompany this episode. http://michellerayburn.com/18

This is Life, Repurposed with Michelle Rayburn, where you’ll find uplifting and practical advice for everyday living, creative inspiration for do-it-yourself projects, and recommendations for books and resources that will encourage you to embrace your life, repurposed. Check out tips, resources and inspiration at michellerayburn.com.

Michelle is the author of "The Repurposed and Upcycled Life: When God Turns Trash to Treasure" and several other books. She's a speaker and social media guru as well.

Musical tracks in this episode used legally with rights. Intro music purchased from safemusiclist.com.