<p>The greatest gift of meditation is simply the opportunity to pause and go within.</p>
<p>In today's meditation, we'll focus on taking a moment to breathe.</p>

The greatest gift of meditation is simply the opportunity to pause and go within. In today's meditation, we'll focus on taking a moment to breathe.

Take a Breath

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Alternative Health

Health & Fitness

Mental Health

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Share Take a Breath

Sign up to save your podcasts

Take a Breath

Take a Breath