<p>Sto tries somatic breathwork and reveals the dangers of growing up in New Jersey</p>

Sto tries somatic breathwork and reveals the dangers of growing up in New Jersey

Take a Deep Breath

Two lifelong friends are on a mission to shake up their own personal status quos by engaging in weeklong challenges designed to push them to the outer limits of their comfort zones.

Each episode, one of the hosts will surprise the other, with a challenge. The gauntlet thrown down will be an objective designed to disrupt the daily life of the other host. Will the events result in new perspectives on life and create obstacles that test our character? Or simply be a nuisance to be overcome and quickly forgotten?

Society & Culture

Philosophy

Two lifelong friends are on a mission to shake up their own personal status quos by engaging in weeklong challenges designed to push them to the outer limits of their comfort zones. Each episode, one of the hosts will surprise the other, with a challenge. The gauntlet thrown down will be an objective designed to disrupt the daily life of the other host. Will the events result in new perspectives on life and create obstacles that test our character? Or simply be a nuisance to be overcome and quickly forgotten?

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Take a Deep Breath

Take a Deep Breath