Marisa OlGrady-Kessner is the Founder of Grounding Source. She helps high achieving women heal their burnout with digital detox, and empowers them to be the leaders they want to be.

In this podcast you will learn:

- What a digital detox in the wilderness looks like

- Why is it important to be in nature and how it restores you

- Indicators you are in burnout and need to take some time away to detox

- What to expect on one of Marisa's Solitude events

Connect with Marisa here:

https://www.groundingsource.com/

IG: @groundingsource