This is me at 50!

Take a pause before your body decides to do it for you.


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Wednesday, December 19th my life came to a screeching halt. 

Life stopped in its tracks. My body had not been paying attention to everything my mind had been busy working on! I had things to do - places to be - people to meet - end of year goals to crush - and it was the holidays! My FAVORITE time of year!  

Or perhaps…it was the other way around. Perhaps my mind hadn't been listening to my body - or it was doing that selective hearing that I accuse Ryan of all the time where he only seems to hear what he wants to hear. Either way - my body very clearly had other plans for me. 

Learn from my lesson. Let's chat about pausing before your body decides to do it for you. 

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This is me at 50!By Missy Propper