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Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear,... more
FAQs about Take A Shift:How many episodes does Take A Shift have?The podcast currently has 19 episodes available.
June 26, 2020The Missing PeaceComing together to explore a missing "peace" during these uncharted times. So many emotions, so many difficulties, so many unknowns and yet... we discover one key that helps us continue to thrive during this "new normal."...more49minPlay
May 28, 2020The Only Challenge is When You Don’t Get the Answer You WantBelinda and Katherine rejoice and reconnect while addressing the suffering and challenges that come with today’s experiences navigating our lives amidst the social, self and professional isolation....more55minPlay
April 23, 2020Love (Sex + Intimacy) in the Time of Corona with Guest Erica Lemke-PenbrokeJoin Us And Our Special Guest Erica Lemke-Pembroke As We Dive Into The Hot Topic Of LOVE, SEX & INTIMACY During This Time of Quarantine & Corona!...more1h 6minPlay
April 16, 2020Confinement is Calling - How Will You Answer?Katherine and Belinda work through the process of shifting out of the fog, lack of clarity and confusion coming forth in the wake of Covid-19, to rediscover and redefine what lights us up in the midst of our current confinement....more59minPlay
April 09, 2020Something's Gotta GiveIn the midst of our life altering containment and social isolation, how we find ourselves reacting within us and around us becomes the most crucial choice....more48minPlay
April 02, 2020Raising Our Vibration with Guest Renee SpearsWhile Katherine courageously serves on the front-line to heal COVID-19 patients at Parkland Hospital, join Belinda and her special guest, Renee Spears, to talk about the feelings-emotions-energy-vibration continuum and how we each have the power to have global impact....more38minPlay
March 26, 2020The Real Virus?With our current preoccupation with the Corona pandemic, we explore a more covert "virus" that might just be even more dangerous....more51minPlay
March 05, 2020Conflict Series Part II: Relationship ConflictDiscover the #1 reason why couples separate, learn about life "content" and "context," and start making your way towards more loving and authentic relationship....more29minPlay
February 27, 2020Dedicated to CaralineIn another incredibly vulnerable and raw episode, Katherine and Belinda explore the sensitive topics of depression and suicide, and through "soul centered" eyes, consider different aspects of these life altering and exquisitely difficult human experiences....more59minPlay
February 20, 2020A Misguided Love AffairIn this week's podcast, Belinda recalls her experience publishing a very personal Huffington Post article. Journey with us through the article and then we'll “wander” into the art of RELEASE!...more54minPlay
FAQs about Take A Shift:How many episodes does Take A Shift have?The podcast currently has 19 episodes available.