Its so hard learning emotional regulation along side your own children, who also have none...and somehow push all your buttons and triggers as they fall apart.  All to say....Adult Time Outs are now a thing!

Its so hard learning emotional regulation along side your own children, who also have none...and somehow push all your buttons and triggers as they fall apart. All to say....Adult Time Outs are now a thing!

Its so hard learning emotional regulation along side your own children, who also have none...and somehow push all your buttons and triggers as they fall apart. &nbsp;All to say....Adult Time Outs are now a thing!

Take a Time Out

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Religion & Spirituality

Christianity

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

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Take a Time Out

Take a Time Out