Regular physical activity is important for maintaining good health. One activity that's easy and readily available to most people is walking. In this podcast, Dr. Emily Ussery discusses the health benefits of walking.
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View all episodesBy DEPUTY DIRECTOR FOR PUBLIC HEALTH SCIENCE AND SURVEILLANCE
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Take a Walk (A Cup of Health with CDC)
Regular physical activity is important for maintaining good health. One activity that's easy and readily available to most people is walking. In this podcast, Dr. Emily Ussery discusses the health benefits of walking.