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You will come up with survival coping skills, whether you are conscious of it or not. Unfortunately, when they are unconscious..they tend to be negative and give us the instant gratification to feel better NOW. We need to take an inventory of how we are coping to get an idea of what we are doing...and if there are things we need to work on.
By Danielle Elizabeth3.6
88 ratings
You will come up with survival coping skills, whether you are conscious of it or not. Unfortunately, when they are unconscious..they tend to be negative and give us the instant gratification to feel better NOW. We need to take an inventory of how we are coping to get an idea of what we are doing...and if there are things we need to work on.