What’s the number one thing that knocks you off your game? Is it loosing control of your day? You’re not alone. Especially with toddlers, our time can get away from us. Be fore we know it, it’s a fit to stay alive: work, tantrums, rinse, repeat. Forget losing weight, or toning up. You’re happy eating a single vegetable in a month. Here are two tricks that have helped me take control of my day and make sure I’m about to take care of myself, so I can take care of them.

don’t forget to like and rate the show.

Follow us on FB and IG @fitparentrevolution

Find us at www.momsanddadsget.fit