Join me as I explore the concept to "Take Care." The things we avoid taking care of have messages for us. They want to be seen and heard by us. They are wanting to teach us something about our fear. Wanting to remind us of the things we truly value in life. Wanting to reach past the mind layer and to our soul layer.

Welcome to The Edge Podcast. I'm Maggie Pounds, a yoga teacher and joy facilitator. May this week’s theme anchor and guide your days moving forward. May you weave the practices I share into your yoga practice and daily life, allowing you to truly discover what it means to live a life of connection to who and what you really are both on and off your yoga mat. 

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