Physical health is just as important as spiritual health. We need to take care of the bodies that God has given us. Find out some tips for food ideas & learn the 5 pillars of health!

Physical health is just as important as spiritual health. We need to take care of the bodies that God has given us. Find out some tips for food ideas &amp; learn the 5 pillars of health!

Take care of your temple!

TRUE Body and Soul Podcast is affiliated with my ministry, "T.R.U.E. Body & Soul Ministries".  My passion is to uplift and encourage you and to empower you in knowing that "In Christ", you are enough!

Religion & Spirituality

TRUE Body and Soul Podcast is affiliated with my ministry, "T.R.U.E. Body & Soul Ministries". My passion is to uplift and encourage you and to empower you in knowing that "In Christ", you are enough!

TRUE Body and Soul Podcast is affiliated with my ministry, "T.R.U.E. Body &amp; Soul Ministries".  My passion is to uplift and encourage you and to empower you in knowing that "In Christ", you are enough!

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Take care of your temple!

Take care of your temple!