<p>This episode is geared to help you start off the year to prioritize the best person in the world - YOURSELF. Learn about the advice that changed my life for the best and I give you tips on how to best take care of yourself in this new year! Listen in today! </p>

This episode is geared to help you start off the year to prioritize the best person in the world - YOURSELF. Learn about the advice that changed my life for the best and I give you tips on how to best take care of yourself in this new year! Listen in today!

Take Care of Yourself

Welcome to the Speak Up La Podcast! This where we balance hustle and healing, while we make sure to stop dimming our light and start speaking life into our next level. Here, we’re trading burnout for boundaries, autopilot for alignment, and chaos for clarity. 

Each episode, I hope is a safe space to pause, reflect, and glow up from the inside out. We’re diving into real conversations on healing, self-worth, routines, mindset shifts — and reminding each other that showing up for yourself is the boldest thing you can do. Check out an episode today!

Education

Self-Improvement

Welcome to the Speak Up La Podcast! This where we balance hustle and healing, while we make sure to stop dimming our light and start speaking life into our next level. Here, we’re trading burnout for boundaries, autopilot for alignment, and chaos for clarity. Each episode, I hope is a safe space to pause, reflect, and glow up from the inside out. We’re diving into real conversations on healing, self-worth, routines, mindset shifts — and reminding each other that showing up for yourself is the boldest thing you can do. Check out an episode today!

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Take Care of Yourself

Take Care of Yourself