Hello, hello and hello!

The first episode with a co-host, my friend Flo! I hope you enjoy that new format, we will try to do one episode per week together from now on.

As our first topic we talk about taking care of yourself, so how to keep you body and mind healthy while having a relatively stressful schedule.

I hope you will get something useful out of it! Please feel free to get in touch with me and/or leave me some feedback if you want! You can send me a voice note directly over anchor or text me on Instagram @nhowtouni. If you have questions for Flo just let me know and I will forward them :)

Talk to you soon!

-Nabi