A life lived out of balance can create stress and at times conflict. Listen as Jim describes the four dimensions of life; the physical, the mental, the social and emotional, and the spiritual and why it is so important to practice these dimensions daily. Teachers are under pressure everyday whether it be academic or behavioral and need to finds ways that bring peace to their heart, mind, and soul. I am leaving a link to an e-book by Stephen Covey. 

The 7 Habits Of Highly Effective People