Today we talk about ways you guys can take care of yourselves with some self-care tips. 2020 was a stressful year and with how 2021 has started, it's important that we develop healthy ways to take care of ourselves We invited our friend, Kat, onto our podcast to help us out. We go through what we like to do to de-stress and discuss other alternatives, while also discussing some of our goals for 2021.