Scott is ballooning. Paul is spiraling. Plus: is there such a thing as too much self-optimization?  Learn more about The Process at https://www.createyourprocess.com.

Scott is ballooning. Paul is spiraling. Plus: is there such a thing as too much self-optimization? Learn more about The Process at https://www.createyourprocess.com.

Take Care of Yourself (or Maybe Don't)

We talk to experts about the habits, rituals, and routines they use to accomplish big goals (so you can do the same).

Society & Culture

Business

Share Take Care of Yourself (or Maybe Don't)

Sign up to save your podcasts

Take Care of Yourself (or Maybe Don't)

Take Care of Yourself (or Maybe Don't)