A LOT is going on in America right now. This episode seeks to help you take care of you in the midst of all of the triggers around you. Please rate the show if it’s beneficial for you.                                             
Suggest episodes or say hi:  contact@beyondtheguru.com
          
Read blog posts for episodes: 
https://www.beyondtheguru.com/thecomplexlife

Visit my bookstore: 
www.beyondtheguru.com/store
                                      
Need coaching? 
https://www.beyondtheguru.com/workwithme

A LOT is going on in America right now. This episode seeks to help you take care of you in the midst of all of the triggers around you. Please rate the show if it’s beneficial for you. Suggest episodes or say hi: contact@beyondtheguru.com Read blog posts for episodes: https://www.beyondtheguru.com/thecomplexlife Visit my bookstore: www.beyondtheguru.com/store Need coaching? https://www.beyondtheguru.com/workwithme

Take Care of Yourself| S.3 Ep.5

Practical guidance on how to recover from the things that have happened to you or didn't happen for you. Life is very complex. You don't have to stay stuck. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.

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Take Care of Yourself| S.3 Ep.5

Take Care of Yourself| S.3 Ep.5