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Building on our conversation yesterday, today we discuss a few more things you can do to make sure you’re taking care of yourself. 

Again, it’s important that you not neglect taking proper steps to ensure your well-being.  So here are two more tips:
- exercise/physical activity
- ask for help

Add these to your self-care toolbox and you’ll be able to ensure you mitigate the risk of crossing into burnout 

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