Repressed anger can be an underlying cause of anxiety and depression, disrupting relationships, thinking and behavior patterns, and create a variety of physical problems. Lucia DiVieste is a licensed psychotherapist and registered dance therapist treating women to overcome their anxiety and depression with her drama therapy besides a traditional one. She is also the founder of 'Be Brave Psychotherapy and Empowerment Coaching for Women LLC', in Denver helping them move beyond a fear-based life. Tune in as she speaks to us on 'Releasing anger and voicing your needs with clarity and confidence and believing your values and showing your.

Host: Chaniera & Jenni Lee

Guest: Lucia Diveste Severston