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Take Control of Your Health
With Special Guest Paul Filiatrault
*In this episode you will learn about...
The Institute for Safe medication Practises and five questions to ask about your medications
As people's health improves they need to monitor their dosages in communication with their healthcare professional
Paul’s pharmaceutical career
Paul took a course of nutrition during his pharmaceutical training and found it really fascinating. A quote Paul remembers from that course is “All our problems are related to our nutritional deficiencies.”
He could see the effects of people's poor lifestyle choices in the intensive care unit when he worked there.
How medication sometimes leads to health problems.
How Paul’s outlook on prescription medicine and illness begin to shift when some members of his family had health challenges and traditional medicine wasn’t working.
How Nutrilite Double X made a big difference in his wife’s second pregnancy
What Paul and his wife gave to their children and their transplanted kids who were quite ill when they moved in with them
Omega 3’s - book “The Omega RX Zone” by Dr. Barry Sears
What Omega 3’s have done for Paul and his potential heart disease issues.
How studies show that Omega 3’s can help prevent sudden cardiac events.
Intense training can reduce Omega 3’s stores in your body.
Omega 3’s are a critical component for better health. They impact inflammation at the cellular level.
Work on getting real food into the diet, however, to get to the doses of Omega 3's that we need we can’t get it all through the food that we eat
The sea is a bit of a sewer so you need to know your source and the processes of your supplier.
Tips from Paul
1_ It’s your health and you have to take care of yourself. Take responsibility.
2_ If you don’t have a flat stomach you want to have a flat stomach. When you have fat you are chronically inflamed because you’re fat cells pulling lymphocytes that produce IL one that some peoples DNA produces. Get down to an ideal body weight
3_ Do you want to take in the nutrients that you need so that your cells can operate optimally. It takes weeks. Take them consistently for a long time. Get on a supplement that has Phytonutrients. And take Omega 3’s. Probably the most important supplement that makes up for our lifestyle sins.
4_ Make sure you get enough amino acids as well. We need to have enough protein. Protein and essential amino acids that you get through proteins are how your immune system functions well.
5_ Get a blood test so that you can have objective evidence as to where you are at.
Learn more at http://www.fuelradio.com
*Always consult a physician before applying any health advice or information including what you read on this website and hear on this podcast.
View all episodes
By Rod Janz
5
11 ratings
With Special Guest Paul Filiatrault
*In this episode you will learn about...
The Institute for Safe medication Practises and five questions to ask about your medications
As people's health improves they need to monitor their dosages in communication with their healthcare professional
Paul’s pharmaceutical career
Paul took a course of nutrition during his pharmaceutical training and found it really fascinating. A quote Paul remembers from that course is “All our problems are related to our nutritional deficiencies.”
He could see the effects of people's poor lifestyle choices in the intensive care unit when he worked there.
How medication sometimes leads to health problems.
How Paul’s outlook on prescription medicine and illness begin to shift when some members of his family had health challenges and traditional medicine wasn’t working.
How Nutrilite Double X made a big difference in his wife’s second pregnancy
What Paul and his wife gave to their children and their transplanted kids who were quite ill when they moved in with them
Omega 3’s - book “The Omega RX Zone” by Dr. Barry Sears
What Omega 3’s have done for Paul and his potential heart disease issues.
How studies show that Omega 3’s can help prevent sudden cardiac events.
Intense training can reduce Omega 3’s stores in your body.
Omega 3’s are a critical component for better health. They impact inflammation at the cellular level.
Work on getting real food into the diet, however, to get to the doses of Omega 3's that we need we can’t get it all through the food that we eat
The sea is a bit of a sewer so you need to know your source and the processes of your supplier.
Tips from Paul
1_ It’s your health and you have to take care of yourself. Take responsibility.
2_ If you don’t have a flat stomach you want to have a flat stomach. When you have fat you are chronically inflamed because you’re fat cells pulling lymphocytes that produce IL one that some peoples DNA produces. Get down to an ideal body weight
3_ Do you want to take in the nutrients that you need so that your cells can operate optimally. It takes weeks. Take them consistently for a long time. Get on a supplement that has Phytonutrients. And take Omega 3’s. Probably the most important supplement that makes up for our lifestyle sins.
4_ Make sure you get enough amino acids as well. We need to have enough protein. Protein and essential amino acids that you get through proteins are how your immune system functions well.
5_ Get a blood test so that you can have objective evidence as to where you are at.
Learn more at http://www.fuelradio.com
*Always consult a physician before applying any health advice or information including what you read on this website and hear on this podcast.