Sacred Harmony

Take Control of Your Time Without Stressing Yourself Out with Drewbie Wilson


Listen Later

What if time was never the real problem—disconnection was? In Sacred Harmony, hosted by Archita, Drewbie Wilson explores how taking responsibility for time can feel grounding, not heavy.

This episode is for anyone who feels behind, overwhelmed, or stuck in procrastination. You’ll hear a practical way to spot where your hours actually go, how priorities quietly shift with emotions, and how self-respect—not pressure—becomes the real engine of discipline.

About the Guest:

Drewbie Wilson is an entrepreneur and author connected to Call the Damn Leads. He teaches a responsibility-first approach to time, energy, and intentional action.

Episode Chapter:
  1. 00:00 — Time was never the problem: reconnecting to your rhythm
  2. 02:10 — Drewbie's turning point: early mornings, walks, and intentional growth
  3. 06:10 — The biggest misunderstanding: “I don’t have time” vs priority
  4. 10:05 — What’s underneath time chaos: ego, confidence, and boundaries
  5. 14:20 — Procrastination and the “pressure” myth
  6. 17:10 — The Time Study: tracking your hours for a full week
  7. 22:10 — Valuing your time: self-worth, skills, and raising your value

Key Takeaways:
  1. Do a 7-day “time study” (hourly check-ins) to reveal hidden time leaks
  2. Label each hour: productive or not—and be honest without shame
  3. Treat priorities as flexible; discipline is keeping them steady anyway
  4. Use your calendar as the single source of truth for what matters
  5. Ask: “Is this time giving me the return I actually want?” (not always money)

How to Connect With the Guest:

https://callthedamnleads.com/

Tag: @CallTheDamnLeads

Books available on Amazon; also mentions a podcast and training programs.

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik


🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.


Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.


Support Our Podcast: Support this Podcast


📬 Contact & Links

Brand: Healthy Mind By Avik™️

Email: [email protected] | [email protected]

Website: https://www.podhub.club/


Based in: India & USA

🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows

🤝 Be a Guest: https://www.podhub.club/beaguest

📩 Newsletter: https://healthymindbyavik.substack.com/


🤝 Join Our LinkedIn Community

Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.

👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/


📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
#podmatch #healthymindbyavik #podhub.club #timemanagement #productivity #intentionalliving #selfdiscipline #burnoutrecovery #mindsetshift #selfrespect #entrepreneurlife #habits #boundaries #personalgrowth #mentalwellness #alignment
...more
View all episodesView all episodes
Download on the App Store

Sacred HarmonyBy Avik