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Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by m... more
FAQs about Take Control Radio:How many episodes does Take Control Radio have?The podcast currently has 106 episodes available.
July 13, 2019Episode 66: Making the case for frozen fruits and veggiesFrozen Produce was Vine Ripened, capturing the nutrients and fiber, making it convenient, cost effective, less wasteful eating in any season with much needed variety!...more35minPlay
June 30, 2019Episode 65: NetWORK Marketing requires WORK!An analysis of network marketing from the perspective of two individuals in the trenches of figuring it out and growing their business....more37minPlay
June 08, 2019Episode 64: "Binge Sitting"Whether you sit because of "Binge Watching", social media addiction, your occupation, or a different reason, your risk of acquiring a chronic disease is greater than someone who does not sit for prolonged periods of time....more32minPlay
May 12, 2019Episode 63: Structuring and Executing the Perfect DayWe all need to eat and sleep, and most of us work, exercise, and recreate. Master the daily routine to optimize your life!...more55minPlay
May 04, 2019Episode 62: Are we really working smarter?With all the technological changes, digital connectivity with the internet, smart phones and social media has us working longer and harder resulting in more stress and occupationally related chronic ailments, including death!...more32minPlay
April 20, 2019Surviving a Toxic World!Protect yourself by allowing 57 innate genes discovered by the Human Genome Project to work through the Cytochrome P450 "detox" mechanism, as long as you fortify it with the correct micronutrients!...more38minPlay
April 07, 2019Episode 60: In the defense of eggsThe incredible, edible, and nutritious egg...in moderation...maybe! A confusing and controversial topic....more41minPlay
March 30, 2019Episode 59: Is your Organic really "Organic"?"Certified Organic" is coming under fire because some organic farms, especially large and corporate owned, are becoming cozy with their certifiers. Cornucopia Institute is leading the charge to level the playing field for smaller farmers!...more31minPlay
March 23, 2019Episode 58: Chef Hannah Burchfield of Premier Palate!Meal prep that is convenient, healthy, and delicious...and you don't have to do the dishes! The "Perfect Meal Formula"! ...more38minPlay
March 10, 2019Episode 57: Food as medicine?By studying how nutrients and genes interact(nutrigenomics), scientists are looking for ways to use DNA-based diets as a prescription to prevent disease and improve health!...more34minPlay
FAQs about Take Control Radio:How many episodes does Take Control Radio have?The podcast currently has 106 episodes available.