In this episode Sharon and Chana discuss risk factors for heart disease, how heart disease manifests in women, the importance of healthy eating, practical steps we can take in our homes and communities to eat more mindfully, and how Jewish law approaches these issues.
<a href='https://theedencenter.com/media/podcasts/' target='_self'><ins>Sign up here </ins></a>to receive this podcast to your inbox.If you are enjoying this podcast, please consider sponsoring an episode for $36/₪120 <a href='https://www.jgive.com/new/en/ils/donation-targets/34863?currency=ILS' target='_self'><ins>here</ins></a>.

In this episode Sharon and Chana discuss risk factors for heart disease, how heart disease manifests in women, the importance of healthy eating, practical steps we can take in our homes and communities to eat more mindfully, and how Jewish law approaches these issues. Sign up here to receive this podcast to your inbox.If you are enjoying this podcast, please consider sponsoring an episode for $36/₪120 here.

In this episode Sharon and Chana discuss risk factors for heart disease, how heart disease manifests in women, the importance of healthy eating, practical steps we can take in our homes and communities to eat more mindfully, and how Jewish law approaches these issues.
<a href="https://theedencenter.com/media/podcasts/" rel="noopener noreferrer">Sign up here </a>to receive this podcast to your inbox.If you are enjoying this podcast,&nbsp;please consider sponsoring an episode&nbsp;for $36/₪120&nbsp;<a href="https://www.jgive.com/new/en/ils/donation-targets/34863?currency=ILS" rel="noopener noreferrer">here</a>.

Take Heart: Good Choices for Your Heart Health

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring.
<a href='https://jewishpodcasts.fm/edencenter?filter=Women%20&%20Wellbeing' target='_self'>Women &amp; Wellbeing</a> - current issues in emotional wellbeing and mental health through Jewish sources. <a href='https://jewishpodcasts.fm/edencenter?filter=Medical%20Matters' target='_blank'>Medical Matters </a>- contemporary t opics in health and well-being. <a href='https://jewishpodcasts.fm/edencenter?filter=Building%20Parsha' target='_self'>Building Parsha</a> - learn about this week's Parsha with Karen Miller Jackson. <a href='https://jewishpodcasts.fm/edencenter?filter=Mikveh%20Minute' target='_self'>Mikveh Minute</a> - explores aspects of mikveh and immersion. <a href='https://jewishpodcasts.fm/edencenter?filter=Wisdom%20and%20Wellness' target='_self'>Wisdom &amp; Wellness</a> - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

Religion & Spirituality

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring. Women & Wellbeing - current issues in emotional wellbeing and mental health through Jewish sources. Medical Matters - contemporary t opics in health and well-being. Building Parsha - learn about this week's Parsha with Karen Miller Jackson. Mikveh Minute - explores aspects of mikveh and immersion. Wisdom & Wellness - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikvah, aiming to be relevant, practical and inspiring.
<a href="https://jewishpodcasts.fm/edencenter?filter=Women%20&amp;%20Wellbeing" rel="noopener noreferrer">Women &amp; Wellbeing</a> - current issues in emotional wellbeing and mental health through Jewish sources. <a href="https://jewishpodcasts.fm/edencenter?filter=Medical%20Matters" rel="noopener noreferrer">Medical Matters </a>- contemporary t opics in health and well-being. <a href="https://jewishpodcasts.fm/edencenter?filter=Building%20Parsha" rel="noopener noreferrer">Building Parsha</a> - learn about this week's Parsha with Karen Miller Jackson. <a href="https://jewishpodcasts.fm/edencenter?filter=Mikveh%20Minute" rel="noopener noreferrer">Mikveh Minute</a> - explores aspects of mikveh and immersion. <a href="https://jewishpodcasts.fm/edencenter?filter=Wisdom%20and%20Wellness" rel="noopener noreferrer">Wisdom &amp; Wellness</a> - Rabbanit Shani Taragin gives a women's interpretation on the parsha.

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Take Heart: Good Choices for Your Heart Health

Take Heart: Good Choices for Your Heart Health

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