In this episode, we’re joined by Kayla with iTri365 and Joy Johnson, Assistant Director of NET Health’s Center for Healthy Living, to talk about the Take Heart Run and how events like this play a powerful role in supporting community wellness.

We discuss:

• The mission behind iTri365 and community-focused running events
• How the Take Heart Run supports heart health and physical activity
• Why the beginning of the year is the perfect time to focus on movement and healthy habits
• How proceeds from the race directly benefit NET Health’s Center for Healthy Living
• Why this race is welcoming for all fitness levels — from walkers to experienced runners

📅 Take Heart Run: February 21

🏃‍♀️ Distances: 5K & 10K

🔗 More info & registration: https://www.itri365.com/takeheart

https://www.facebook.com/RunTakeHeart

https://www.facebook.com/Itri365

🎟️ Discount Code: Use NET10 for 10% off registration (mentioned in the episode!)

Whether you’re working on New Year’s resolutions, looking for a fun way to stay active, or want to support a great local cause, this episode — and this race — are a great place to start.