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Take it Easy | Cathal #4, Dean | 7.21.22
Christian and Dhammarato talk about how the noble eightfold path, ānāpānasati, satipaṭṭhāna, and the seven factors of awakening fit together. #nobleeightfoldpath #anapanasati #sambojjhanga
Suttas mentioned in this discussion:
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=y0f7ER6JtKI
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Guilt and honour societies; original sin; trying one’s best; mind moments
00:10:38 Right sati, right investigation, right effort, right attitude; looking at success; finding satisfaction
00:14:21 Ānāpānasati for the fulfilment of the seven factors of awakening (sambojjhanga) — the skills of the noble eightfold path
00:19:24 Spending less times in the mental sense door and more time in the other senses: ānāpānasati
00:21:54 The satipaṭṭhāna: the Buddha’s understanding of the four elements
00:23:37 The 16 steps of ānāpānasati: four steps for each element; the order of practice comes from the noble eightfold path and the sambojjhanga
00:26:19 Step 9 is where we start; then step 10; repetition, repetition, repetition; control in ānāpānasati; step 3; step 4: relax
00:34:11 Adding in the feelings, vedanā; being a victim to the way we feel; fear; practicing being safe and secure
00:41:59 Sukha: safety, security, comfort, and satisfaction - success!
00:44:34 Right noble unification of mind is the outcome; not wanting anything; seeing dukkha and being on guard
00:49:05 Summary of how we do the practice - the seven factors and the sixteen steps
00:50:05 Simplifying life; consuming Dhamma (MN 48)
00:56:10 Oh, I don’t have to do that right now
01:00:24 Society puts us to work
View all episodes
By Dhammarato DhammaChristian and Dhammarato talk about how the noble eightfold path, ānāpānasati, satipaṭṭhāna, and the seven factors of awakening fit together. #nobleeightfoldpath #anapanasati #sambojjhanga
Suttas mentioned in this discussion:
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=y0f7ER6JtKI
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Guilt and honour societies; original sin; trying one’s best; mind moments
00:10:38 Right sati, right investigation, right effort, right attitude; looking at success; finding satisfaction
00:14:21 Ānāpānasati for the fulfilment of the seven factors of awakening (sambojjhanga) — the skills of the noble eightfold path
00:19:24 Spending less times in the mental sense door and more time in the other senses: ānāpānasati
00:21:54 The satipaṭṭhāna: the Buddha’s understanding of the four elements
00:23:37 The 16 steps of ānāpānasati: four steps for each element; the order of practice comes from the noble eightfold path and the sambojjhanga
00:26:19 Step 9 is where we start; then step 10; repetition, repetition, repetition; control in ānāpānasati; step 3; step 4: relax
00:34:11 Adding in the feelings, vedanā; being a victim to the way we feel; fear; practicing being safe and secure
00:41:59 Sukha: safety, security, comfort, and satisfaction - success!
00:44:34 Right noble unification of mind is the outcome; not wanting anything; seeing dukkha and being on guard
00:49:05 Summary of how we do the practice - the seven factors and the sixteen steps
00:50:05 Simplifying life; consuming Dhamma (MN 48)
00:56:10 Oh, I don’t have to do that right now
01:00:24 Society puts us to work