<p>Learn how to chill out a bit and stay in the moment with this week's earful of meditation to wash down the free therapy bit.</p>

Learn how to chill out a bit and stay in the moment with this week's earful of meditation to wash down the free therapy bit.

Take it Easy

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

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Take it Easy

Take it Easy