<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#79 - Today I have a running tip for you.  Would you like to make your runs faster and more enjoyable?  Then take it easy!  What???  Listen to the show.Follow me on Instagram @barry_s_karch

Send us a text #79 - Today I have a running tip for you. Would you like to make your runs faster and more enjoyable? Then take it easy! What??? Listen to the show. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#79 - Today I have a running tip for you.&nbsp; Would you like to make your runs faster and more enjoyable?&nbsp; Then take it easy!&nbsp; What???&nbsp; Listen to the show.Follow me on Instagram @barry_s_karch

Take It Easy

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Health & Fitness

Education

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Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Take It Easy

Take It Easy