<p>Ryan's back from yoga, and it's put him into a new perspective, which is: the importance of taking it easy. So don't forget to relax, and enjoy that. </p>

Ryan's back from yoga, and it's put him into a new perspective, which is: the importance of taking it easy. So don't forget to relax, and enjoy that.

<p>Ryan's back from yoga, and it's put him into a new perspective, which is: the importance of taking it easy. So don't forget to relax, and enjoy that.&nbsp;</p>

Take it easy (Yoga edition)

Host Ryan Millar takes input from an audience member and gives some heartfelt and hopefully helpful advice and a bit of a pep talk. From a rowboat on a lake to a busy Roman street, each episode takes place somewhere different.

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Take it easy (Yoga edition)

Take it easy (Yoga edition)