It is easy to feel overwhelmed. 

Having too much to do and keep track of.

I don’t know about you but as I’ve gotten older, my ability to remember things has decreased.

I rely on lists.

The nice things about list is that no matter how long my list is, it allows me to focus on one thing at a time.

When I get that done, I cross it off my list and move on to the next thing.

Taking a large task and breaking it up into smaller steps allows you to create order out of chaos.

You may have to change it, but you at least know in what order things need to happen.

It helps you regain control, because now you have a plan.