We live in this world with many titles. We are surrounded by them, we take them on and they begin to define who we are. But they are not who we are. They are labels we put on, like putting on a denim jacket full of buttons. Is that jacket you? No. The jacket can be removed.

My teacher, Roshi Rich Hart, passed a few months back, and this episode is in his honor. We look at two of his favorite sayings. He was constantly asking his students to let go and show him who they truly are.

"A satisfactory sense of self can never be constructed. It is a frustrating and futile endeavor."

"Show me just as you are, you're ok."

Keep digging down in order to scale up.

Dean

www.startuproshi.com

Instagram and Twitter: @startuproshi