Welcome to the 3rd episode of Take off your shoes. My guest is the mastermind behind the Boulder Boys show Mr Seth Ruhling. 

In this one we dive into a whole variety of topics ranging from coffee to his first ultra race back in highschool all the way to injuries and disordered eating with which we both had our struggles with and i thank Seth for his openness and willingness to share. 

Seth has this chill vibe which he contrasts with his fierce competitiveness which i find to be a great and interesting combination. He is also a firm believer in striving towards something.

I am so thankful that you are here and hope you enjoy this episode.

If you have any comments or feedback, send me a DM on Instagram.

Follow Seth on Instagram.

Listen to the Boulder Boys Show.

See you on the next one!