I’m thrilled to share the 5th episode of Take Off Your Shoes with my guest, Rod Farvard!

We dive into his journey from youth navigating the desire to fit in, then embracing and seeking his uniqueness. We explore his approach to running, his openness to learning, his commitment, and the insights he shares on his blog.

And, of course, we talk about his bold, unapologetic long-term goal: landing on the podium at both Western States and UTMB in the same summer. It’s a wide-ranging, super fun conversation—I hope you enjoy listening!

To read Rod’s blog: Rod Farvard Ultra

Follow Rod on Instagram

Any thoughts or feedback? Send me a DM!