Are you like Alli used to be- running from one thing to another, never pausing to take a breath, sit down, change one hat to the next? If so, then you’re just like Alli and she needed to find a way to bring peace into her life. Listen to how she compares techniques she uses with her students into her own life, and how they made such a big difference to bring peace. As always, she would love it if you can connect with her and social media ( @Alli_Schley_) and leave a review here.Thanks for listening and go Schley The Day!!