We talk about how you need to manage your energy levels throughout the day. You need to take those lines so that you can get back to it even better. Then you also need to take those breaks. See why it's so important to manage energy levels throughout your day and this episode. Read the podcast in book form 2020 A Year of Motivation for the Sake of It! https://smile.amazon.com/dp/B08RN5F7JS/ref=cm_sw_r_apan_glt_XKQJCGCDQPCG7YSW22AF

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