Let's Get Moving with Maria

Take the bite out of holiday eating


Listen Later

Don't let all of the tempting holiday foods take a bite out of our healthy eating habits. Let's Get Moving Host Maria Shilaos gets tips from Registered Dietitian and General Manager at the Centerville Total Health & Fitness Allie Henrie on how to enjoy the holidays without packing on a lot of extra pounds.

...more
View all episodesView all episodes
Download on the App Store

Let's Get Moving with MariaBy KSL NewsRadio

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

13 ratings