Everyone has mental health. It is just one type of health that makes up who we are. In this episode, Dr. Rodney Boncajes, a Diplomate of the Specialty Board of Philippine Psychiatry, a Medical Specialist III in Psychiatry, and Unit Head, Community-Based Mental Health Capacity Building and Training Unit of National Center for Mental Health, help us understand mental health, how we can end the stigma about mental health, talks about the state of mental health in the country and how to take care of our mental health amid the pandemic. #MentalHealthAwareness #MentalHealthPH 

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Are you having a hard time getting rid of constantly checking your social media account like Facebook or Instagram? You are probably experiencing FOMO or Fear of Missing Out. In this episode, we will discuss the FOMO phenomenon and how to overcome it.  

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We all hear this saying, "It's better to give than to receive," and this is true if you are a selfless person. But how will you know if you're truly a generous giver and not an over-giver? 

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What is your purpose in life? I bet you still don't know the answer because no one really knows. We all share the struggle of finding that purpose. In this episode, join me as I share my thoughts about finding our purpose in life. 

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Welcome to Take the Plunge with Pavin Orpiana Season 2. 

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We see a lot of motivational videos circulating online telling students it's okay to drop out of college and be an entrepreneur. While there's nothing wrong with being an entrepreneur, advising students to quit college is wrong. Join me and my friends Joms and Ajeya as we discuss why quitting school is not a guarantee to make you the next Mark Zuckerberg.

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In this episode, ka-kwentuhan ni Pavin ang isang kaibigan at editor sa ABS-CBN na si Nikko Venzon. Pinag-usapan nila kung ano ba ang matimbang, kung ang passion ba o ang kumita na lang ng pera. Napag kwentuhan din ang mga experiences nila nung minsan maharap sila sa sitwasyon ng Passion o Money. Ikaw ano ba mas pipiliin mo?

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In this episode, let's talk about things that we can do to teach ourselves to be accountable in reaching our goals.

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We have battles we don't want to share, even with our closest friends. But how if a friend of yours does the same and you know that he or she is hurting inside and all you want to do is to be a good friend, yet your friend won't let you? In this episode, Pavin talks about his experience with a closed-off friend and shares how to deal with them.

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In this episode, nag random podcast lang si Pavin gamit ang kanyang mobile phone at isang lavalier microphone sa kanilang opisina habang siya ay walang ginagawa. Nabanggit niya rin dito ang tungkol sa bad habits at kung anong magandang gawin para matigil ang bad habits. 

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