On the final episode of the podcast, Jamie challenges listeners to be kind, and leaves them with some final thoughts to motivate them in the future.

This week, Jamie encourages listeners to write a letter from their future self.

69. Celebrate Yourself! by Jamie Campbell

This week, Jamie encourages listeners to remain present and conscious of their choices as the holiday season gears up, giving themselves permission to indulge in those moments that make the holidays so great.

This week, Jamie encourages listeners to finish the year strong by setting goals to accomplish by the end of the year and to make a plan for success in the midst of holiday madness.

This week, Jamie encourages listeners to gorge on gratitude with a week full of giving thanks.

This week, Jamie encourages listeners to be the thing that others are thankful for by committing seven acts of kindness for seven different people over the next seven days.

This week, Jamie encourages listeners to regain control around the holidays by doing a simple, focused reset.

This week, Jamie encourages listeners to stop comparing themselves with others and instead compete with themselves to improve their lives each day.

This week, Jamie encourages listeners to be "all in" when reaching for their goals.