Jonny Benjamin MBE is an award-winning mental health campaigner, film producer, public speaker, writer and vlogger. He is also the founder of youth mental health charity Beyond, as well as the author of The Book of Hope - an inspiring and moving collection of 101 honest stories that illustrate human strength and resilience.

This feature-length conversation is a powerful one, covering a range of emotive topics and giving Mike the chance to meet one of his mental health heroes!

(Warning - this episode contains mention of suicide)