I had to sneak this message in before the end of 2021! This time of year, so many of us often focus on our goals for the next year and all the things we want to change or accomplish. Having goals is amazing! But I want to challenge you to stop and intentionally celebrate yourself and how far you have come.

In this episode I give you a simple exercise you can do to celebrate everything you are proud of yourself for doing this year. It won't take long, but it will make a BIG impact!



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