Rob O'Donnell talks about a study saying you should take 10-15 minutes to decompress after work is over.

Take Time To Decompress

Rob O’Donnell, a former NYC Detective &amp; 30 year Public Safety professional, now a National Media contributor for major network news &amp; Radio outlets, and a 19 year resident of Northeast Pennsylvania.

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Rob O’Donnell, a former NYC Detective & 30 year Public Safety professional, now a National Media contributor for major network news & Radio outlets, and a 19 year resident of Northeast Pennsylvania.

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Take Time To Decompress

Take Time To Decompress