Take a moment to breathe deeply and allow this calming affirmation to guide you into a state of deep relaxation. In today's fast-paced world, it's essential to prioritize rest for your mind, body, and soul. Whether you're winding down for the evening, taking a midday break, or looking to center yourself in the midst of a busy day, these affirmations will help you find peace and recharge your spirit. Embrace the stillness, let go of tension, and give yourself permission to rest fully.

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