Awurabena and Natasha sat down to relive their Take Um So moments in SHS, the fun times, the shocking moments, and the experiences that quietly prepared us for the future.

The unexpected lessons to memories that still make us laugh, this episode is pure vibes, nostalgia, and laughter. If you’ve ever been through SHS, trust us… you’ll relate 😂

This one is light-hearted, honest, and very fun, so don’t come with a serious face oo.

Drop your own Take Um So SHS moments in the comments

Laugh with us

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It’s the first episode of the year, and we’re starting with the question on everyone’s mind: Do New Year resolutions actually work or are they just a yearly ritual?

In this episode, we sit down with Dr. Martin Botchwey, a Medical Doctor, to unpack the psychology behind goal-setting, vision boards, and big New Year plans. We explore how the brain responds to planning, why many resolutions fail by February, and how intentional goal-setting can help turn ideas into action.

From setting realistic goals to understanding how visualisation affects the brain, this conversation separates facts from clichés and offers practical ways to plan the year without pressure, guilt, or burnout.

Whether you’re a vision board person or a “let’s see how it goes” kind of person, this episode is for you.

Don't forget to subscribe, like and comment!

https://m.youtube.com/watch?v=IgTyxHOUQAE

In this episode, which is also our season finale, we dive deep into Kumasi’s vibrant creative scene, exploring how creators, and innovators are shaping the city’s cultural and digital landscape. Joined by Meraki Channels, we discuss the opportunities, challenges, and collaborations that fuel creativity in Kumasi, as well as practical tips for aspiring creators looking to make their mark. Whether you’re a student, an artist, or simply curious about the creative industry, this episode uncovers the heartbeat of Kumasi’s creative ecosystem and how young talents are rising to the challenge.

In this episode, Awurabena sits down with Bridget Kudgoado, the visionary founder of Mush Foods, a sustainable mushroom processing company that’s reshaping agriculture. Bridget shares how she turned her academic background into a thriving entrepreneurial venture, driving both business growth and social impact.

Join us as we explore her journey; how it all began, the challenges she’s overcome, and her vision for the future of sustainable food systems. This conversation is packed with lessons and inspiration for every young adult seeking to merge passion, purpose, and profit.

watch the full episode on YouTube via : https://youtu.be/-mjKBwXlUjI?si=DfWhb5CWV5G61jZt

In today’s digital-first world, your online presence speaks louder than you may think. In this episode, Awurabena sits down with Dr. Elizabeth, a medical doctor with a passion for reading and writing, and the creative mind behind the interactive LinkedIn series “Locked in with Liz.”

With her strong social media presence, particularly on LinkedIn, she shares valuable insights on how young adults can shape a positive and impactful digital footprint. From professional branding to avoiding online pitfalls, this conversation will leave you inspired and better equipped to navigate the digital space with confidence.

send in your questions, comments, contributions and recommendations via the comments section. you can watch this episode on YouTube:

https://youtube.com/@takeumso_studios?si=XE5GPqL6K3ujcfl_

in this episode, Awurabena sits down with Natasha to reflect on the tragic helicopter crash involving government officials and what it reminds us about how fleeting life can be.

they talk about seizing the moment, chasing your dreams with no apology, and telling the people you love just how much they mean to you because tomorrow isn’t promised.

If you’ve ever put off a goal, swallowed your feelings, or waited for the “perfect time,” this conversation will inspire you to take action now.

If you enjoyed this episode, don’t forget to subscribe, like comment and share for more insightful conversations.

find us across all major social media platforms @takeumso podcast

What happens when the 9–5 path doesn’t work out?

This conversation is honest and inspiring. Awurabena sits down with Modesta, a mobile braider with a degree in English, who chose passion over pressure. She opens up about the twists and turns of building a business from her skill, the mental toll of trying to fit into ‘normal’ jobs, and what it really takes to be a young CEO today.

This episode is for every young adult figuring life out, questioning the system, and trying to turn a talent into a living. Real talk, real hustle, real inspiration.

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#TakeUmSoPodcast #YoungEntrepreneurs #MentalHealth #BraidingBusiness #PostGradLife

In this episode, we unpack what “decent dressing” really means. Is it about respect, control, or just inherited expectations and who gets to decide?

join in the conversation with your take via the comments section and don’t forget to share, like, and subscribe.

Are you still searching for your purpose in life?

In this inspiring and unfiltered conversation, Nana Yaw Ofori-Atta, Popularly known as One Man Thousand, joins us to talk about finding purpose, staying grounded in faith, and using your gifts to impact lives.

His journey is raw, real, and deeply relatable. Whether you're at a crossroads, doubting your calling, or simply looking for clarity, this episode ignite something within you!!!! Don’t just watch this!!!!!

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#FindingPurpose #TheJourney #TakeUmSo