What does it feel like when you are not taking up the space ion the world that you deserve?

The truth is, even those of us who believe strongly in equality for women, in parenting, in relationships (and that's me), still let ourselves be small. We don't insist. We don't speak out. We don't get pissed off and say, "No. I deserve this." And I'll be honest, that's me, too. But I'm learning to do better. And I know that the more I take up my own space, the more I give you permission to take up your space. This episode is about what it looks like to give up your space, why you need to quit doing that, and what it can look like to take it back. In this episode:

• Some real life examples of how women give up or don't claim their space
• What it looks and sounds like when you are giving up your space
• WHY we give up our space
• Why you need to start claiming your space back
• How I can help you, if this is your struggle, too

Show notes for Episode 37

Connect with Doña on Instagram

Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast