This brief guided meditation relieves the hesitation to take what we need. To be empowered by relaxing into receptivity means we are mindful of the abundance present in our lives and the Universe.

Take what you need

This podcast is a place to receive insights and reflections from Rita Strough who channels information, messages, and healing attunements from Guides, Angels, Ascended Masters, and other benevolent beings of a high frequency.  Meditation episodes are recorded during live, in-person meditation gatherings.   Some episodes are simply reflections - thoughts about what is going on in the world today.  These are ideas looking for outlets in order to become something more than just ideas.  These are inspired reflections.  Maybe you will see something of yourself in these reflections.  Know you are not alone. Follow Rita on Instagram <a href="https://www.instagram.com/rita.thedivine/" target="_blank" rel="noreferrer noopener">@Rita.TheDivine</a> <a href="http://www.ritastrough.org" target="_blank" rel="noreferrer noopener">www.ritastrough.org</a>

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This podcast is a place to receive insights and reflections from Rita Strough who channels information, messages, and healing attunements from Guides, Angels, Ascended Masters, and other benevolent beings of a high frequency. Meditation episodes are recorded during live, in-person meditation gatherings. Some episodes are simply reflections - thoughts about what is going on in the world today. These are ideas looking for outlets in order to become something more than just ideas. These are inspired reflections. Maybe you will see something of yourself in these reflections. Know you are not alone.Follow Rita on Instagram @Rita.TheDivinewww.ritastrough.org

This podcast is a place to receive insights and reflections from Rita Strough who channels information, messages, and healing attunements from Guides, Angels, Ascended Masters, and other benevolent beings of a high frequency.&nbsp; Meditation episodes are recorded during live, in-person meditation gatherings.&nbsp;&nbsp; Some episodes are simply reflections - thoughts about what is going on in the world today.&nbsp; These are ideas looking for outlets in order to become something more than just ideas.&nbsp; These are inspired reflections.&nbsp; Maybe you will see something of yourself in these reflections.&nbsp; Know you are not alone. Follow Rita on Instagram <a href="https://www.instagram.com/rita.thedivine/" rel="noopener noreferrer">@Rita.TheDivine</a> <a href="http://www.ritastrough.org" rel="noopener noreferrer">www.ritastrough.org</a>

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Take what you need

Take what you need