In this week's episode of Unconditionally YOU! podcast I share with you the "Jar concept". This concept stemmed from my passion to study all the different ways we can grow in life! The crux of is it: imagine each one of us is like a coil spring that has been jammed into a jar with a lid on it. If you don't know it, you don't see it; It's just what is available and possible for you. 

But if you start noticing it, then you see that your jar are in fact all your fears, your norms, your "limits" that you live by and that are preventing you from experiencing your life beyond them! In this episode I talk you through what jar you might be living in without realising and how to spring out of it!

to help with the visualisation, I have recorded the episode in a video format! let me know what you think of it!

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you like my podcast and want to take your life and business from good but exhausting to Extra-ordinary & Meaningful!! Then get in touch with me and I will explain step by step how we will make that happen for you! Via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!