In this weeks episode, the sisters talk about their mental health and what they have done or what they are doing to go in the right direction to get their minds right.  What we say is soley based on our opinions and what works for us! We hope everyone has the chance to look at themselves in a loving manner and decide that YOU ARE WORTH IT! Sara is using an app called Calm for meditation and reading The Healing Code by Dr. Alex Lloyd.For any and all inquiries, please email us at [email protected]