Faith Unfiltered

Take Your Thoughts Captive: Tools for Overcoming Anxiety


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In this episode of Faith Unfiltered, Adrienne and Celena share their personal journeys and insights on managing anxiety and how to align our thoughts with God’s truth. If you’ve ever faced moments of overwhelm or struggled with the weight of transitions in your life, this episode offers practical steps to help you navigate these challenges without losing your faith.

What’s Inside:

✨ Adrienne’s Personal Journey with Anxiety

Adrienne opens up about dealing with anxiety during a major business transition. She reflects on how her anxious feelings were rooted in her thoughts rather than the situation itself and how this realization became a turning point in her life. 

✨ The Power of Community

Adrienne and Celena dive into the pivotal role a faith-based support system plays in reminding us of our God-given worth and identity, especially during times of struggle.

✨ Spiritual Tools for Mental Peace

They explore ways to overcome negative thoughts. 

✨ Building Spiritual Resilience

They discuss the importance of consistent mental practices to cultivate resilience and strengthen our faith.

If you’ve been feeling weighed down by anxiety or overwhelmed by the changes and transitions happening in your life, this episode will inspire you to acknowledge your emotions, lean into the support of your community and find strength in God’s promises. 

Through faith, resilience and consistency, you can overcome any challenge you encounter. 

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Faith UnfilteredBy Adrienne Richardson and Celena Tousley