In this takeaway from her full episode, Erika Straub discusses the intricacies of personal healing by understanding ourselves in parts, emphasizing the core self's permanence.

Erika Straub is a therapist turned self development entrepreneur. She teaches, mentors, writes, and speaks internationally on the journey from trauma to love and leadership. Erika guides people through nervous system regulation and earning secure attachment, so that they can embrace vulnerability and responsibility to lead and love from SELF. Erika believes getting to the other side of trauma is a spiritual experience that connects you to your purpose, your people, and your power. Her purpose is to call you forward. 

To learn more about Erika and her work visit erikastraub.com or find her on instagram @iamerikastraub.

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Episode edited and mixed by Jillian DeGroot. Music by Lucas Tuttle. 

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